How to Recognize, Overcome & Prevent Burnout

In this episode we’re going to deep dive on the subject of burnout, and specifically talk about what exactly it is, how to recognize it (in yourself and others), how to recover from it, and how to prevent it from happening in the first place. Show notes for this episode can be found at kelseyvankirk.com/podcast/103.

Om Podcasten

A personal growth podcast for women who want to live well. In each weekly episode you’ll find loads of inspiration, encouragement, and practical ideas to help you change every area of your life for the better. For additional content and resources visit kelseyvankirk.com. Have a question or topic you'd love to see covered on the show? Email us at hello@kelseyvankirk.com!