Rhythms to Restore Your Life with Rebekah Lyons

In this episode I’m joined by author and speaker Rebekah Lyons for an inspiring and transparent conversation filled with practical advice to help you restore and sustain your emotional, spiritual and physical health by establishing four life-giving rhythms. For Show Notes & Resources: http://www.kelseyvankirk.com/podcast/65  Follow Along On Instagram: http://www.instagram.com/mskelseyvankirk  Join Our Free Community: http://www.kelseyvankirk.com/community Get Our Weekly Newsletter: http://www.kelseyvankirk.com/join PS: If you enjoyed today's episode, don't forget to leave a quick rating and review to let us know! Your feedback means the world and will help other women find our show. Thanks!

Om Podcasten

A personal growth podcast for women who want to live well. In each weekly episode you’ll find loads of inspiration, encouragement, and practical ideas to help you change every area of your life for the better. For additional content and resources visit kelseyvankirk.com. Have a question or topic you'd love to see covered on the show? Email us at hello@kelseyvankirk.com!