18. Growing Younger with Dr. Gowri Rocco

In today’s episode, I’m joined by Dr. Gowri Rocco, a double board-certified medical doctor and expert in hormone health who has been practicing for over 20 years. Known as "The Wellness Warrior” and the author of Growing Younger - Restore your Hormones, Energy and Sex Drive, her mission is to help everyone feel their best as they age. Join us for this episode where we do a deep dive into bioidentical hormone replacement, the aging process, and how to restore your hormones naturally. Enjoy the episode, and get all the notes, resources, and additional links here. Resources Mentioned in this Episode Dr. Rocco’s Website Dr. Rocco’s Book Home Workout Domination The 4 Pillars of Health Berry Green Protein COMPLETE SHOW NOTES AND LINKS PAGE

Om Podcasten

Nourish Your Mind. Love Your Body. Rock Your Life! Join world-renowned fitness and healthy lifestyle coach Betty Rocker and special guests for conversations and content that will uplift you, inspire you, and provide you with valuable insights for a healthy mind, body and spirit.