20. Stress, Your Hormones and the Dark Side of Women’s Medicine with Dr Mariza Snyder

In today’s episode, I’m joined by Dr. Mariza Snyder, a functional practitioner, and women’s hormone health expert. As the author of seven books (and counting) including the #1 national bestselling book, The Essential Oils Hormone Solution, she is an amazing contributor to our ongoing conversation about women's hormone health. In this episode, we cover a broad spectrum of women's health topics ranging from fertility to menopause, the impacts of stress, and how perceptions of gender, race, and socioeconomic status have created unfair limitations and access to good care in medicine. I want to affirm that any concerns you have about your health and hormones are valid. You do not deserve to be dismissed. And this goes for everything, from the doctor's office to getting a job. You are here to shine, not shrink! Enjoy the episode, and get all the notes, resources, and additional links here. Resources Mentioned in this Episode: Dr. Mariza’s website Dr. Mariza’s podcast The Essential Oils Hormone Solution Book Free supplement guide to support your hormones Rock Your Life Top 5 Ways to Beat Stress The 4 Pillars of Health Whole Sleep COMPLETE SHOW NOTES AND LINKS PAGE

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Nourish Your Mind. Love Your Body. Rock Your Life! Join world-renowned fitness and healthy lifestyle coach Betty Rocker and special guests for conversations and content that will uplift you, inspire you, and provide you with valuable insights for a healthy mind, body and spirit.