At the end of the day, it was hard... - On racing horses, running the fells and becoming a top trail runner with firefighter and father Ricky Lightfoot

Welcome back to TBR.  As a cold snap pushes across the UK what better way to build fortitude and inspiration than a conversation with top trail runner Ricky Lightfoot.  Ricky joined me a few weeks back to share where he's at with running at the minute, reflect on some key races and share tips of cultivating a mindset to get out the door when it's the last thing you want to do. 

Om Podcasten

Running is big. Elite athletes, records, technology, cutting edge gear. But it’s big for the people who lace up, head out and grab some miles. Day in, Day out. Whether it’s making it around the block, your first mile unbroken, feeling part of a community, clearer in your head or breaking what’s physically possible. Every Run is The Big Run. Join Danny on The Big Run podcast as he chats to friends, athletes, entrepreneurs, innovators, psychologists, creatives and many more in the world of running, movement and beyond.