The Big Run - Episode 48 - Post Run: Mark Kerry

Coffee’s brewed. Grab a cup and come join me on three special episodes of TBR brought to you with the support of Exhale Coffee Where I’ll be sharing a cup of the good stuff post run with athletes from different spheres of the running community. From chasing vert on Box Hill, tempo in Bushy Park to a shakeout in central London. Each conversation follows on directly from a run over a hot cup of Exhale Coffee. Today's guest is Mark Kerry, he is a trail runner, mountain runner, ultra runner extraordinaire who after discovering running relatively late has gone all in seeing what he is capable of. It’s gone pretty well. He has 40 plus FKTs to his name and will be competing competitively at the dragons back in 2021 and is coached by record-breaking ultra-marathoner Damian Hall. I joined him at Box Hill to take on the Box hill round an FKT he created that features 1000m of vertical gain over just over 13 miles

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Running is big. Elite athletes, records, technology, cutting edge gear. But it’s big for the people who lace up, head out and grab some miles. Day in, Day out. Whether it’s making it around the block, your first mile unbroken, feeling part of a community, clearer in your head or breaking what’s physically possible. Every Run is The Big Run. Join Danny on The Big Run podcast as he chats to friends, athletes, entrepreneurs, innovators, psychologists, creatives and many more in the world of running, movement and beyond.