The Big Run - Episode 62 - Joseph Tuffin - Surprise Yourself
Joseph Tuffin is an 800 / 1500m runner who recently surprised himself at the podium 5k event last week with a new PB.
Splitting his time between being a full-time software developer and a promising young athlete.
Joseph is now self-coached and he experiments with his training (throwing in the odd 20 mile race!) in order to yield impressive results often surprising himself.
I hope you enjoy the episode.
Danny
Om Podcasten
Running is big. Elite athletes, records, technology, cutting edge gear. But it’s big for the people who lace up, head out and grab some miles. Day in, Day out. Whether it’s making it around the block, your first mile unbroken, feeling part of a community, clearer in your head or breaking what’s physically possible.
Every Run is The Big Run.
Join Danny on The Big Run podcast as he chats to friends, athletes, entrepreneurs, innovators, psychologists, creatives and many more in the world of running, movement and beyond.