Intrusive Thoughts with Dr Caroline Boyd

SIGN UP FOR MY WORKSHOP 'How to have a baby, the birth-ed way' on 25th April 2024 HereJoin the Birth-ed Online CourseJoin the BUMP CLUB FREEFollow us on Instagram_____________________________"What if the blanket covers baby's face and I don't notice""Imagine if I threw my baby down the stairs""I could shake you right now"Intrusive thoughts affect around half of new mums. These thoughts of harm can feel quite terrifying, but are they anything to worry about? What can you do to manage them or where can you seek support?In this episode I am joined by clinical psychologist Dr Caroline Boyd where she shares her research into Intrusive Thoughts and tells us about her new book 'Mindful New Mum: A Mind-Body Approach to the Highs and Lows of Motherhood'______________________________________________________________________________________Dr Caroline Boyd LinksFollow on Instagram @_drboydBuy Mindful New Mum BookDr Boyd's websiteSupport the Show.

Om Podcasten

Bringing you the information you thought you'd get in your antenatal appointments, but didnt.The birth-ed podcast opens up conversations about all aspects of pregnancy, birth and parenthood, with the World's leading women's health & parenting experts- from Midwives to Obstetricians, Doulas to Activists. Host and founder of birth-ed, Megan Rossiter is your warm guide, a gentle holding hand through these vulnerable moments of pregnancy, birth and parenting. If you want to feel safe, nurtured and fully informed in your birth preparation, you're in the right place. Through inspiring, informative and sometimes challenging conversations, Megan leaves no stone unturned when it comes to preparing you for your pregnancy, birth and the postnatal period.