Ep. 148: Deployment, NICU stay, NEC, & 23 Years of Healing feat. Kris

On this week's episode, we welcome Kris to share her story. Kris offers us a unique perspective of experiencing generational birth trauma. Kris' mother passed away at 3 days old, and she shares with us her own birth trauma with her second pregnancy with her son Logan - who is now 23. After years of healing and putting in the work for it, Kris shares about what it is like to be 20+ years removed from your birth trauma and how important it is to speak out your trauma and not be small in your st...

Om Podcasten

Birth trauma is the dark and sometimes scary side of pregnancy & postpartum that no one wants to talk about. But, we're here to change that! I'm Kayleigh, a licensed therapist and birth trauma survivor, determined to bring birth trauma out of the shadows and into the light. When we talk about birth trauma, we take away its power and leave space for healing. Your birth trauma does not need to “happen for a reason." Birth trauma sucks and it’s okay to admit that. Join us as we navigate what it means to heal from birth trauma. You’ll hear from experts in the field as well as others who have experienced birth trauma. Storytelling and education are keys to raising awareness and better understanding how we heal trauma. We don’t do toxic positivity in this space, but you’ll definitely hear some dark humor. You’ll laugh and you’ll cry, but, most importantly, you’ll learn that you’re not alone and that healing is possible. Birth trauma is bullish*it, but your healing is not.