Ep. 79: Friendship After Birth Trauma

On this week's episode, Kayleigh dives into the topic of friendship after birth trauma covering big questions like: How do we navigate and protect our friendships after birth trauma? How can we still support those around us while also honoring our needs in healing after birth trauma? We hope that this episode leaves you with some nuggets and encouragements as you navigate friendship after birth trauma. What you will hear in this episode: - how birth/perinatal trauma can impact friendsh...

Om Podcasten

Birth trauma is the dark and sometimes scary side of pregnancy & postpartum that no one wants to talk about. But, we're here to change that! I'm Kayleigh, a licensed therapist and birth trauma survivor, determined to bring birth trauma out of the shadows and into the light. When we talk about birth trauma, we take away its power and leave space for healing. Your birth trauma does not need to “happen for a reason." Birth trauma sucks and it’s okay to admit that. Join us as we navigate what it means to heal from birth trauma. You’ll hear from experts in the field as well as others who have experienced birth trauma. Storytelling and education are keys to raising awareness and better understanding how we heal trauma. We don’t do toxic positivity in this space, but you’ll definitely hear some dark humor. You’ll laugh and you’ll cry, but, most importantly, you’ll learn that you’re not alone and that healing is possible. Birth trauma is bullish*it, but your healing is not.