Ep. 109: Making Birth Better

On this episode, Kayleigh is joined by Nikki Wilson of Make Birth Better, a UK organization that was created to end the suffering from birth trauma. Make Birth Better provides support, training, and campaigning related to both birth and vicarious trauma. We dive into a lot of advocacy and awareness in this discussion as well as hearing about Nikki's own personal experience of how she came to be in this space. On this episode, you will hear: - support, training, and advocacy for better birth ...

Om Podcasten

Birth trauma is the dark and sometimes scary side of pregnancy & postpartum that no one wants to talk about. But, we're here to change that! I'm Kayleigh, a licensed therapist and birth trauma survivor, determined to bring birth trauma out of the shadows and into the light. When we talk about birth trauma, we take away its power and leave space for healing. Your birth trauma does not need to “happen for a reason." Birth trauma sucks and it’s okay to admit that. Join us as we navigate what it means to heal from birth trauma. You’ll hear from experts in the field as well as others who have experienced birth trauma. Storytelling and education are keys to raising awareness and better understanding how we heal trauma. We don’t do toxic positivity in this space, but you’ll definitely hear some dark humor. You’ll laugh and you’ll cry, but, most importantly, you’ll learn that you’re not alone and that healing is possible. Birth trauma is bullish*it, but your healing is not.