Ep. 127: Nuance in Birth Education

On this week's episode, we welcome HeHe from Tranquility by Hehe, a doula and content creator in the birth education space. In this episode, we tackle the nuance of birth education, including how we approach conversations around birth education that support empowerment and autonomy while also leaving room for the unexpected - this is a complicated and sometimes messy conversation but we really wanted to tackle it. On this episode, you will hear: - Understanding birth trauma - Navigating hea...

Om Podcasten

Birth trauma is the dark and sometimes scary side of pregnancy & postpartum that no one wants to talk about. But, we're here to change that! I'm Kayleigh, a licensed therapist and birth trauma survivor, determined to bring birth trauma out of the shadows and into the light. When we talk about birth trauma, we take away its power and leave space for healing. Your birth trauma does not need to “happen for a reason." Birth trauma sucks and it’s okay to admit that. Join us as we navigate what it means to heal from birth trauma. You’ll hear from experts in the field as well as others who have experienced birth trauma. Storytelling and education are keys to raising awareness and better understanding how we heal trauma. We don’t do toxic positivity in this space, but you’ll definitely hear some dark humor. You’ll laugh and you’ll cry, but, most importantly, you’ll learn that you’re not alone and that healing is possible. Birth trauma is bullish*it, but your healing is not.