Ep. 31: One and Done After Birth Trauma

Join me as I welcome Jess Myhre to talk about the choice (or sometimes not) to be one and done, particularly after birth trauma. Jess has been a pioneer in the discussion and support of families with only children, regardless of the reason. She fiercely advocates and validates for these families in her beautiful space @onlyyoucommunity. On this episode, Jess shares her story of birth trauma along with hope and encouragement for those who are one and done through choice, trauma, or for any r...

Om Podcasten

Birth trauma is the dark and sometimes scary side of pregnancy & postpartum that no one wants to talk about. But, we're here to change that! I'm Kayleigh, a licensed therapist and birth trauma survivor, determined to bring birth trauma out of the shadows and into the light. When we talk about birth trauma, we take away its power and leave space for healing. Your birth trauma does not need to “happen for a reason." Birth trauma sucks and it’s okay to admit that. Join us as we navigate what it means to heal from birth trauma. You’ll hear from experts in the field as well as others who have experienced birth trauma. Storytelling and education are keys to raising awareness and better understanding how we heal trauma. We don’t do toxic positivity in this space, but you’ll definitely hear some dark humor. You’ll laugh and you’ll cry, but, most importantly, you’ll learn that you’re not alone and that healing is possible. Birth trauma is bullish*it, but your healing is not.