Ep. 32: Postpartum OCD: An Evidence-Based Understanding

Jenna Overbaugh, LPC joins me to discuss all things OCD. She shares her personal experience with postpartum OCD along with her wealth of knowledge as a licensed therapist working with people who have OCD & Anxiety for 15 years. This episode is your guide to better understanding the inner process of OCD and how to get support. In this episode you'll hear: - Similarities and differences between anxiety and OCD - Jenna’s experience with PP OCD - Postpartum OCD vs. intrusive thoughts -...

Om Podcasten

Birth trauma is the dark and sometimes scary side of pregnancy & postpartum that no one wants to talk about. But, we're here to change that! I'm Kayleigh, a licensed therapist and birth trauma survivor, determined to bring birth trauma out of the shadows and into the light. When we talk about birth trauma, we take away its power and leave space for healing. Your birth trauma does not need to “happen for a reason." Birth trauma sucks and it’s okay to admit that. Join us as we navigate what it means to heal from birth trauma. You’ll hear from experts in the field as well as others who have experienced birth trauma. Storytelling and education are keys to raising awareness and better understanding how we heal trauma. We don’t do toxic positivity in this space, but you’ll definitely hear some dark humor. You’ll laugh and you’ll cry, but, most importantly, you’ll learn that you’re not alone and that healing is possible. Birth trauma is bullish*it, but your healing is not.