How You Can Balance the Mental Load
Parents, particularly mothers, and especially during the pandemic, are under extreme psychological pressure. Adriana Lozada gives you a host of helpful tips to protect your mental health and ensure a more fair work balance among parenting partners. If you liked this episode, listen to our episode titled, "How to Navigate the Identity Shift of Becoming a Mom" and our interview about "The Transition Into Fatherhood." Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter at Birthful.com! Don't miss even more tips, insights, and news from Adriana and her guests! You can connect with Birthful on Instagram @birthfulpodcast and email us at podcast@birthful.com. Be sure to subscribe on Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts. Our Sponsors: * Check out Acorns: acorns.com/birthful * Check out Dr. Mom Butt Balm: drmombuttbalm.com * Check out mylifeinabook.com and use code BIRTHFUL at checkout for 10% off. Create an unforgettable gift for your mom this Mother’s Day. Support this podcast at — https://redcircle.com/birthful/donations Advertising Inquiries: https://redcircle.com/brands