#72 Black Vegan Turned Carnivore Heals Chronic Pain | Carnivore Diet

Steve Francois spent 3 years as a vegan with increasing pain, inflammation and weight gain from restless leg syndrome and sciatica. He finally decided to try another approach and found relief with the carnivore diet. He quickly lost the weight and the pain that kept him from working out the way he wanted. Now he's built the physique he always wanted and wants to share his workouts with you. Contact him on Instagram @musclenerdfrancois or email him at Musclenerdfrancois4@gmail.com for more information and to purchase his workout.

Om Podcasten

Welcome! I'm Ede and my goal with this podcast is to provide all the information you need to make the keto or carnivore diet a way of life. Listen to these stories from new and veteren keto/carnivore folks and be inspired to transform your life and seek optimal health. By my family’s history, I should have high blood pressure, heart disease & be a 300lb diabetic by now, but five years ago I took control of my health and turned that around. Cutting carbs was hard but once I got through it & became fat adapted, I was amazed at how great I felt. Suddenly I had tons of energy, lost 80lbs & most importantly felt like I had a healthy way of eating that was sustainable for a lifetime! We’re told getting older means weight gain, aches, pains, and muscle loss, but now I know that is absolutely not our destiny. If you’re looking to take back your health or set yourself up for a long & healthy life, hang out here and listen to these amazing success stories.