Craig Emmerich author of The Carnivore Cookbook

I loved having an opportunity to talk with Craig Emmerich, co-author of The Carnivore Cookbook (https://amzn.to/35WG4ao), Keto: The Complete Guide to Success on The Ketogenic Diet (https://amzn.to/2UTWBWz) and many others. He and his wife Maria began writing on the low carb diet in the early 2000s and have been instrumental in shaping the keto space ever since. Craig began eating a carnivore diet to recover from Lyme disease and went on to write a book with his wife Maria about the carnivore diet chock full of science as well as recipes. You can find Craig on social media as well as their website. Instagram: https://www.instagram.com/craig_emmerich/ Facebook: https://www.facebook.com/craig.emmerich Website: https://keto-adapted.com/ You might also want to sign up for access to a conference they hosted this year with 12 weeks of speakers, Q&As, as well as interviews with successful keto and carnivore dieters (including me). https://keto-adapted.com/keto-adapted-virtual-conference/?ref=97  

Om Podcasten

Welcome! I'm Ede and my goal with this podcast is to provide all the information you need to make the keto or carnivore diet a way of life. Listen to these stories from new and veteren keto/carnivore folks and be inspired to transform your life and seek optimal health. By my family’s history, I should have high blood pressure, heart disease & be a 300lb diabetic by now, but five years ago I took control of my health and turned that around. Cutting carbs was hard but once I got through it & became fat adapted, I was amazed at how great I felt. Suddenly I had tons of energy, lost 80lbs & most importantly felt like I had a healthy way of eating that was sustainable for a lifetime! We’re told getting older means weight gain, aches, pains, and muscle loss, but now I know that is absolutely not our destiny. If you’re looking to take back your health or set yourself up for a long & healthy life, hang out here and listen to these amazing success stories.