How to Combine Keto and Carnivore for Optimal Success - Kelly Tells All

Kelly is such an inspiration, you're going to be ready to get started with your keto/carnivore journey after listening to this conversation! Follow Kelly to be inspired and to learn some delicious keto versions of Jamaican favorites. Follow Kelly here: Instagram: https://www.instagram.com/kelly.o.mcintosh/

Om Podcasten

Welcome! I'm Ede and my goal with this podcast is to provide all the information you need to make the keto or carnivore diet a way of life. Listen to these stories from new and veteren keto/carnivore folks and be inspired to transform your life and seek optimal health. By my family’s history, I should have high blood pressure, heart disease & be a 300lb diabetic by now, but five years ago I took control of my health and turned that around. Cutting carbs was hard but once I got through it & became fat adapted, I was amazed at how great I felt. Suddenly I had tons of energy, lost 80lbs & most importantly felt like I had a healthy way of eating that was sustainable for a lifetime! We’re told getting older means weight gain, aches, pains, and muscle loss, but now I know that is absolutely not our destiny. If you’re looking to take back your health or set yourself up for a long & healthy life, hang out here and listen to these amazing success stories.