#13 Standard Canadian Diet to Black Carnivore - @pandemiccarnivore Tells Her Story from Sick to Healthy

If you watch the livestream on youtube, you know how awesome Deborah aka @Pandemiccarnivore is. Well now you get see how she and I met. Her journey is a long one, from paleo to keto to carnivore, plus tons of time in the gym, she's done it all. Hopefully her experience will help you to save time and skip behaviors that won't lead you to optimal health. We had so much fun in this first interview that I knew we'd have to do more of these. Let me know what you think in the comments.

Om Podcasten

Welcome! I'm Ede and my goal with this podcast is to provide all the information you need to make the keto or carnivore diet a way of life. Listen to these stories from new and veteren keto/carnivore folks and be inspired to transform your life and seek optimal health. By my family’s history, I should have high blood pressure, heart disease & be a 300lb diabetic by now, but five years ago I took control of my health and turned that around. Cutting carbs was hard but once I got through it & became fat adapted, I was amazed at how great I felt. Suddenly I had tons of energy, lost 80lbs & most importantly felt like I had a healthy way of eating that was sustainable for a lifetime! We’re told getting older means weight gain, aches, pains, and muscle loss, but now I know that is absolutely not our destiny. If you’re looking to take back your health or set yourself up for a long & healthy life, hang out here and listen to these amazing success stories.