Safety & Application of BFR Training with Adolescents

The Blood Flow Restriction Podcast is brought to you by SAGA - a world leader in innovative BFR technology. Download The Comprehensive Guide to BFR Training for free here: BFR EbookIs BFR training safe for youth athletes? Today’s episode features an in depth discussion on the topic with Professor Mike Rosenthal.Mike is a board certified specialist in sports physical therapy and a professor in the Division of Physical Therapy Education at the University of Nebraska Medical Center.He’s a frequent educator on a variety of topics under the BFR umbrella and we’re fortunate to have the opportunity to leverage his expertise on this topic.References:Quadriceps strengthening with and without blood flow restriction in the treatment of patellofemoral pain: a double-blind randomised trialSide Effects and Patient Tolerance with the Use of Blood Flow Restriction Training after ACL Reconstruction in Adolescents: A Pilot StudyThe Effects of Blood Flow Restriction Training on Strength and Function During Early Rehabilitation After Anterior Cruciate Ligament Reconstruction in AdolescentsContact: steven@saga.fitnessDisclaimer: This episode and all information on SAGA’s podcast, website, and other platforms is for informational or educational purposes only, and does not substitute professional medical advice or consultations with healthcare professionals.

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This podcast is designed to equip you with everything you need to utilize the powerful tool of blood flow restriction to drive results. We cover basic to advanced physiology of BFR, review the latest research, and talk with some of the best physical therapists, strength coaches, and sports scientists in the world to gain the insight you need to improve your performance through blood flow restriction.