How to create a Sensory diet to chill out your nervous system

In this episode, Dr. Blossom breaks down the basics of creating a sensory diet for a high achieving nervous system. Learn different tools for creating an internal calm using a multitude of sensory techniques! Blossom Mental Edge Waitlist IG: @drjenniferblossom

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The place where highly motivated women join to level up EVERY area of their life! Join Dr. Jennifer every Monday morning for elevated, 20 minute or less conversations that will challenge you to think BIGGER and improve EVERY AREA OF YOUR LIFE! Dr. Jennifer’s no BS episodes are straight and to the point and infused with humor and tough love. Dr. Jennifer will push you to get results you want in life, FASTER using her iconic approach to discovering your purpose and reigniting the leader within. Subscribe to the show and start living better TODAY!