How To Nourish Our Bodies For Wellness With Cara Clark

In this episode, Cara and I talk about: -Basic food principles for the busy mom -Why flipping the script on how you feel OVER what you weigh is game-changing -The four main pillars of Cara’s challenge programs -The best supplements for moms and kiddos, especially for the picky-eating child -All the details on Cara Clark Nutrition

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The place where highly motivated women join to level up EVERY area of their life! Join Dr. Jennifer every Monday morning for elevated, 20 minute or less conversations that will challenge you to think BIGGER and improve EVERY AREA OF YOUR LIFE! Dr. Jennifer’s no BS episodes are straight and to the point and infused with humor and tough love. Dr. Jennifer will push you to get results you want in life, FASTER using her iconic approach to discovering your purpose and reigniting the leader within. Subscribe to the show and start living better TODAY!