Ep. 120 Dr. Tommy Rhee: From Navy Aviator to Sports Chiropractor to Stem Cells

Send us a text In this conversation, Jason Smith and Dr. Tommy Rhee explore the journey of Dr. Rhee from a Navy Aviator to a sports chiropractor, discussing the importance of military discipline, advancements in recovery methods, and the role of regenerative medicine in sports. They delve into the science behind stem cells, the significance of telomeres in aging, and the differences between injectable and topical treatments. The discussion also highlights the psychological aspects of recovery...

Om Podcasten

Welcome to The Blueprint Podcast—where we throw out the old blueprint so you can become who you were always meant to be.The Blueprint Podcast is a Top 1.5% show for a reason. Host Jason Smith, with a unique background in law enforcement and a master’s in Threat and Response Management from the University of Chicago, distills complicated topics into clear, actionable insights, all while providing a sense of humor and real-world perspective.He helps you heal the relationship you have with yourself—the core foundation for building the relationships you actually desire.You'll immerse yourself in conversations with top authors, coaches, researchers, and others who share inspiring stories of resilience and growth. Beyond the deep dives, you'll also find a variety of content covering real-time events, Q&As, and yes, maybe even some aliens. There's truly something for everyone in every episode.This is where you take your personal power back from the places you’ve given it away to so freely. It’s time to become who you were always meant to be.If you're a new listener, you're in the right place. Want more? Follow along @jbirdfit on all platforms. Ask a question: info.jbirdfit@gmail.comSubscribe to the podcast wherever you listen, and catch the video version on YouTube. https://stan.store/Jbirdfit