Local Ingredients
The Eastern Caribbean offers a fascinating glimpse into local culture - all by hitting a market or two. Links (Amazon links are affiliate links, meaning that The Boat Galley Podcast earns from qualifying purchases; some other links may be affiliate links): Eating Well with a Tiny Fridge - https://bit.ly/3KfgFNl Boat Fridge on Calypso - https://amzn.to/41DRYA7 Nica email - nica@fit2sail.com Carolyn email - carolyn@theboatgalley.com Subscribe to the Boat Galley Newsletter! - https://bit.ly/3WHCU2n Click to see all podcast sponsors, past and present. - https://bit.ly/3idXto7 Music: “Slow Down” by Yvette Craig