Ep7 - Understanding calories with Graeme Tomlinson

On The Bodcast with Chloe Madeley this week, her guest is the nutrition coach and personal trainer behind the Instagram account @thefitnesschef_, Graeme Tomlinson. Together, Chloe and Graeme discuss the ironies, myths and pitfalls of dieting, calorie counting and the thermic effect of food.  See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Om Podcasten

Author and personal trainer Chloe Madeley talks to her favourite people in the world of health and fitness. Tune in to hear some great questions and some equally great answers.