Loving Yourself is an Act of Resistance with Henna

Hi Body Protesters! This week we speak with the incredible activist and writer Henna. Henna speaks with us about her experience as a South Asian Woman, telling us about the pressure and beauty ideals one faces when straddling two cultures. We also talk about mirror work, affirmations and self care. Henna is a really wonderful ray of light and we can't wait for you to get to know her.We hope you enjoy listening! Please remember to rate, review, share and subscribe!  Honey and Nadia x x x Follow Henna:@Henna_SpeaksTell us what you think on Instagram: @honeykinny @nadia.craddock   Episode produced and edited by Daisy Grant Productions Music by Eve Garland Cover art by Erin Keen   Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

The Body Protest is a podcast hoping to uncover the hidden journey of the relationship you have with yourself. Exploring the individual obstacles that makes everyone’s journey of self-love complicated and occasionally treacherous, we hope to unify people with the common understanding that the struggle to love ones self, is very real. We hope to explore themes of race, toxic masculinity, eating disorders and general pressures put on us by the media and how these factors altered the journeys of individual guests. With Nadia Craddock, Body Image Researcher, and Honey Ross, plus sized writer and activist - we combine the wonderful duo of scientific facts and research with a more emotional lens, to provide a well-rounded and informative look at the very personal, and often commodified journey of self-love PRODUCED BY THE PINK PROTEST Hosted on Acast. See acast.com/privacy for more information.