The Bond Fitness Challenge and Goal Setting!
In the journey of Bond Fitness, one should set goals around WHY they are doing what they are doing, as well as time or event goals. In this podcast I discuss my personal goals and how I develop them....
In the journey of Bond Fitness, one should set goals around WHY they are doing what they are doing, as well as time or event goals. In this podcast I discuss my personal goals and how I develop them....