38. Book Club: Why We Sleep by Matthew Walker

We discuss Why We Sleep by Matthew Walker, a professor of neuroscience and psychology, whose compelling book offers us the chance to be more attractive, slimmer, happier and healthier, all thanks to a good night’s sleep. Critics have called this international bestseller 'accessible', 'compelling' and 'enlightening', but what did Kate's book club make of it? For us was it electrifying or soporific? Listen in to find out. • If you’d like to see what we’re up to between episodes follow us on Instagram or Facebook @BookClubReview podcast, on Twitter @bookclubrvwpod or email thebookclubreview@gmail.com. And if you're not already, subscribe to us and never miss an episode.

Om Podcasten

Discussion, debate, even a little dispute – expect it all on The Book Club Review. Every month hosts Kate and Laura bring you a new episode. That could be Book Club where we chat about the book read most recently by one of our book clubs. It could be Bookshelf, an episode dedicated to the books we’re reading outside of book club – the ones we get to pick and choose. Or it could be an interview with a book club, bookshop or book lover. Whatever the topic, every episode features lively and frank reviews and recommendations.