How to Re-Prioritize REST in a World Where Over-Commitment is the Order of the Day w/Deanna Mason

There’s a lot of trial and error in starting a business, and it’s easy to end up feeling knocked around by what works and what doesn’t, on top of raising our kids. With all of this going on, how can we approach our businesses from a place of calmness?   Is it possible to be multi-focused and still get things done? How can we find our inner peace while we deal with all the inevitable ups and downs?   In this episode, the Creator of Refreshed Moms, Deanna Mason returns to the show to share how to prioritize rest as Boss Moms.    3 Things You’ll Learn in This Episode   Why having space is non-negotiable No good ideas can come from a chaotic backdrop, so why are we letting our mental, emotional and spiritual ‘space’ become an afterthought?   How to get grounded How can we connect with our value and worth more regularly and in a deeper way?   Why we need to move away from ‘self-care’ reasoning Self-care is a nice buzzword, but could it be holding us back from really prioritizing our inner wellbeing?   Guest Bio-    Deanna Mason is the Founder and CEO of Refreshed Moms LLC, a Christian faith-based consulting company dedicated to helping mom leaders nurture their spirituality, generate consistent revenue, and get better rest. Passionate about serving other moms, Deanna uses her offerings, which include an app, Bible and book discussions, and mini-sabbatical events, among others, to exchange overcommitment for renewal and better balance. Deanna is the host of The Refreshed Moms Podcast.    To find out more about Deanna and her upcoming mini-sabbatical, visit:https://deannamason.com/ https://deannamason.com/the-refreshed-moms-podcast/  https://deannamason.com/spiritualrest    And to take advantage of the free course mentioned in this episode, go to:https://deannamason.com/makearestplan  Listen to Deanna’s previous Boss Mom episode here: https://boss-mom.com/?s=deanna+mason

Om Podcasten

Motherhood and business aren’t meant to be done alone. The Boss Mom Podcast isn’t just a collection of conversations—it’s your decision support, your permission slip, your place to laugh, cry, and connect. Hosted by Dana Malstaff, founder of Boss Mom LLC, this is your new home base, where you’ll find mom-centric business advice, the raw truth about being a mom with big dreams, and a ton of hope and proof that you can reach all of your goals. No matter what stage of motherhood or business you’re in, we’re here for all of it. From big decisions to little wins, we’ve got your back. Think of us as your biggest advocate, helping you build the business and life you love, one episode at a time.