#36 - Overcoming Adversity & the Art of the Bounce Back with Lauryn Evarts Bosstick
Today I chat to Lauryn Evarts Bosstick, the founder of The Skinny Confidential and co-host of the Skinny Confidential Him & Her Podcast. So much great stuff in this one! Lauryn and I talk about what it really means to bounce back in love, life and business and how to take those steps to do so. We chat self-love, stoicism, business, relationships, self-improvement and Lauryn gives us the lowdown on how to rejuvinate your skin, body and mind whilst going through heartbreak! The resources Lauryn recommends -: @dailystoic The Daily Stoic - Ryan Holiday Awaken The Giant Within - Tony Robbins The 48 Laws of Power - Robert Greene Find Lauryn at The Skinny Confidential Lauryn's IG: @theskinnyconfidential TSC Him And Her Podcast My IG: @lauramyates Website: https://www.laurayates.org/ Email: laurayatescoaching@gmail.com