Episode 375 - The Dr. Cloud Show - Shorts - Creating a Safe Space - Difficult Conversations Part 1
This is part one of a short series on how to have difficult conversations. In this highlight Dr. Cloud talks about an important skill to build before having a difficult conversation. In this session, he talks about how to create safe space for conversations that could explode. There are a few major issues that arise in difficult conversations: fight, flight or freeze. Dr. Cloud shares ways to make the conversation psychologically safe for the other person. A psychologically safe space is where both sides can share their feelings and thoughts without worry. Without this crucial first step, a successful conversation is highly unlikely. Our upcoming workshop on Codependency is on sale through February 15th! Go to https://boundaries.me/breakfree to sign up and get more details. Get one week of free coaching videos from Dr. Cloud and boundaries.me! No strings attached! Just put in your email and we'll send you the videos! https://www.boundaries.me/coach