EP #88 NLP for Emotional Intelligence and Emotional Regulation

Send us a text NLP for Emotional Regulation What is Emotional Intelligence? Emotional Intelligence (EQ) is the capacity to recognize, understand, and navigate your emotions and those of others. It includes Self-Awareness, Emotional Regulation, Motivation, Empathy, and Social Skills. What is Emotional Regulation? Emotional Regulation (ER) is a component of EQ strategies for managing their intensity and expression and intentionally creating emotional states you want. ER skills give you gr...

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Neuro-Linguistic Programming (NLP) is a system for understanding the patterns of human success and helps people acquire those patterns. The Purpose of The Brain Language Podcast is to introduce NLP concepts that will enhance and enrich your business and personal life. Regardless of where you are in your journey, you can acquire and access the knowledge that will help to get you from where you are to where you want to be. We seek to deliver golden nuggets of NLP knowledge that you can use to get to the next level. You can get the best and most useful tools that NLP has to offer in bite-size pieces from our show!