Brave Minds Podcast 01-29-24 Changing your bad situations to good

This week on the Brave Minds Podcast, we discuss a very specific method to help you when you do face difficult circumstances. Changing the way that you react to minor inconveniences can also change the way that you react when more serious bad situations do arise!

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The Brave Minds Podcast is a podcast dedicated to helping you deal with all of life’s stress and anxiety. Every Monday, we will give you some quick practical ways of thinking about and dealing with whatever fears that you are encountering. The Brave Minds Podcast will try to bring some of the best methods for dealing with the challenges that you may face in your life.