Brave Minds Podcast 06-10-24 Our superstitious support systems

This week on the Brave Minds Podcast, we are looking at not only some of the superstitious items that we rely on to battle our anxious thoughts, but also the people that we may use as well.We discuss the fact that whether it is people or items, our superstitions can eventually make us feel worse in the long run!

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The Brave Minds Podcast is a podcast dedicated to helping you deal with all of life’s stress and anxiety. Every Monday, we will give you some quick practical ways of thinking about and dealing with whatever fears that you are encountering. The Brave Minds Podcast will try to bring some of the best methods for dealing with the challenges that you may face in your life.