Brave Minds Podcast 08-19-24 What actually matters?

This week on Brave Minds, we are discussing how we spend so much time worrying about things that do not truly matter. We look at how we can evaluate what truly matters in our lives, and how it is so much better to focus on those things!

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The Brave Minds Podcast is a podcast dedicated to helping you deal with all of life’s stress and anxiety. Every Monday, we will give you some quick practical ways of thinking about and dealing with whatever fears that you are encountering. The Brave Minds Podcast will try to bring some of the best methods for dealing with the challenges that you may face in your life.