Brave Minds Podcast 10-02-23 Pilot

This week on the Brave Minds Podcast, it is our pilot episode!We reflect on the reason for starting yet another podcast about anxiety and stress.Our goal is to bring you a quick weekly podcast that will help you build a stronger mind to deal with the overwhelming nervousness that so many people are dealing with everyday.We also assign a little homework to try to sort out where your fears are initiating! Come check out the Brave Minds Podcast and keep your mind strong!

Om Podcasten

The Brave Minds Podcast is a podcast dedicated to helping you deal with all of life’s stress and anxiety. Every Monday, we will give you some quick practical ways of thinking about and dealing with whatever fears that you are encountering. The Brave Minds Podcast will try to bring some of the best methods for dealing with the challenges that you may face in your life.