Brave Minds Podcast 10-16-23 Mighty Mouse isn’t real

This week on the Brave Minds Podcast, we discuss which of the items in your life that cause you the most worry and anxiety.We try to help you separate the true stress inducing factors from the ones that are only perceived. Then, we give you another assignment that should help you reduce some of your doubts on your way to building up your brave mind!

Om Podcasten

The Brave Minds Podcast is a podcast dedicated to helping you deal with all of life’s stress and anxiety. Every Monday, we will give you some quick practical ways of thinking about and dealing with whatever fears that you are encountering. The Brave Minds Podcast will try to bring some of the best methods for dealing with the challenges that you may face in your life.