Brave Minds Podcast 12-25-23 Joy to the world!

This week on the Brave Minds Podcast, it is Christmas Day, and we are discussing one of the most important choices that you can make today.While the holidays can be a time of anxiety or even sadness, we look at the most effective way for you to change your outlook right now!

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The Brave Minds Podcast is a podcast dedicated to helping you deal with all of life’s stress and anxiety. Every Monday, we will give you some quick practical ways of thinking about and dealing with whatever fears that you are encountering. The Brave Minds Podcast will try to bring some of the best methods for dealing with the challenges that you may face in your life.