234: What Every Sexual Abuse Survivor Needs To Know About Healing Childhood Wounds with Leilani Lei

Welcome back, beautiful souls! I’m beyond excited to bring you this incredible episode featuring the amazing Leilani Lei, a true champion of diversity, equity, and inclusion. Leilani is a powerhouse creative director and a devoted solo mom of three. In this episode, we dive deep into what it means to be a good human, exploring the transformative power of authenticity and the profound healing journey Leilani has navigated. Together, we exploring authenticity, forgiveness, resilience, and spiritual growth. Leilani opens up about her experience healing through trauma and sexual abuse, shedding light on the power of therapy and breaking cultural taboos, especially within the Filipino community. Her story is a testament to the strength and courage it takes to overcome adversity and heal generational wounds. Leilani shares her journey with raw honesty and resilience, revealing how she has turned pain into purpose. We discuss the incredible work she does with the “LoveU Project” and Good Humaning Consulting, where she values social impact storytelling and works to keep GOOD humans connected across any project or industry. This conversation is packed with inspiring insights and the beauty of living and leading with an open heart. So pull up a seat, and join us at The Brave Table, for a heartfelt and transformative episode that will leave you feeling empowered. What you'll get out of this episode…  What does it mean to be a “Good Human”? Parenting while healing: How abuse shapes the parenting philosophy Breaking cultural taboos: The stigma of Filipinas and therapy Overcoming trauma: The healing journey of sexual abuse How embracing authenticity can heal generational wounds and mend family relationships To receive a free gift, email a screenshot of your 5 star review of The Brave Table to support@globalgrit.co 😘 Hey loves! If you loved this episode… Follow along for more tips, more community, and more resources to brave a better you! www.instagram.com/neetabhushan + www.instagram.com/thebravetable  https://neetabhushan.com Visit the website and order your copy of “That Sucked, Now What?”  → https://thatsuckednowwhat.com/ Want to become a Certified Embodiment Coach? Learn more here → Here Learn more about Highest Self Institute and Dharma Coaching Institute → highestselfinstitute.com Take just 2 minutes and find what YOUR emotional type is by taking  my FREE quiz here →  theemotionalreset.com/quiz For a weekly dose of my hacks, tools, & tips to emotionally reset, join my newsletter here → yourweeklyreset.com Connect with today’s guest, Leilani Lei @itsleilanilei + @goodhumaning Visit Leilani’s Website: goodhumaningproject.com If you loved this episode, check out… Ep.#226 Healing From Trauma Through Self-Discovery and Inner Work with Sara Al Madani (Apple | Spotify) Ep.#201 Don't Let Trauma Bring You Drama with Dr. Scott Lyons (Apple | Spotify) Ep.#227 Dr. Sahaj Kohli On Changing Cultural Views on Mental Health Through Therapy (Apple | Spotify) Dr. Neeta Bhushan is a 5x Award Winning Author & world-renowned emotional health advocate & human connection expert. She’s written multiple best-selling books including her most recent book, That Sucked, Now What endorsed by Jay Shetty, Host of the Top 50 Mental Health Podcast The Brave Table, & CEO of Highest Self Institute, a coaching organization training coaches to become the highest versions of themselves. She’s been featured on Forbes, LA Weekly, ABC, NBC, CBS, Grazia, Ok! Magazine, Verve Magazine & Tatler. After realizing how trapped she felt running the million-dollar dental practice she built, Neeta embarked on a journey that led her across 45 countries as she researched blending the intersection of human behavior, ancient wisdom, Eastern philosophy, and therapeutic psychology. That knowledge, along with other life experiences overcoming multiple adversities, which include being orphaned at a young age, surviving an abusive marriage, and extensive loss, contributed to the powerful message of resilience & connection she shares in her work. Neeta is a mother of two young children, wellness junkie & lover of chai.

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Grab a seat at The Brave Table for unfiltered conversations about all the unpredictable moments we face on our journey through life—the raw, the real, the messy—and how to overcome them and thrive. This is your oasis for the next season of who you are becoming—where you defeat your imposter syndrome, ditch comparing your life to others, embrace the unconventional, and recognize your evolution and expansion. Join host Dr. Neeta Bhushan, a former dentist turned author, serial entrepreneur, and mama of two, for weekly episodes on strengthening your mental health and emotional fitness so you can face challenges with grace and grit. Let’s get brave as we navigate this human experience together with lots of love, new perspectives, and a dose of laughter along the way.