#150 The Hidden Thoughts That Keep us Caught Between Two Worlds

Sometimes a thought can be like a splinter, a whisp of smoke or a hair dangling against the skin on your face that’s so fine you can’t see it, but so bothersome that you can’t ignore it. It pulls you away from the present moment and it stops you from moving forward even though you can’t really identify it. In this episode I offer two thoughts of this nature that I’ve come across in my own process of healing, and creating the life I dream of. Also like a splinter, it might hurt a little bit to pull those thoughts out and examine them. But, once you do, once you feel the relief, you’ll wonder why you let it fester as long as you did, as the way will now be clear to take the next step forward in your life. Referred to in this episode: The Four Pillars of Breast Cancer Recovery Free Video Series The Breast Cancer Recovery Group Follow me on Social Media:  Facebook  Instagram  Pinterest  YouTube 

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Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manage life after breast cancer.