#166 Creating a Better Year by Letting Go of These Three Things

Today marks my 58th year of life and 10 years of managing breast cancer.  I’ve learned a lot in my time here on earth and as I look forward to my 59th year, there are three things that I will be intentional about reducing in my life.  In this show, I’ll share those three things with you and how they can subtly take away from living life to its full potential. 

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Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manage life after breast cancer.