#348 Using Breast Cancer, Grief, and Fear to Inspire a Better Life

Breast cancer and life can have a lot of grief, loss, and fear involved, and we can either use those emotions to create even more suffering, or we can choose to use them in ways that inspire us to live even better lives. Recently the anniversary date of the loss of my brother came around and it got me to thinking about all the ways that loss impacted my life. In this episode, I'll share all the ways that I turned that grief into growth. It certainly wasn’t easy and it took time and work to understand how to use fear and grief to my benefit rather than resisting them and allowing them to create even more pain in my life. This is an episode of hope and encouragement in the face of sadness.   Referred to in this episode: Work with Laura Metabolic Health Coaching   Follow me on Social Media:  Facebook Instagram Pinterest YouTube

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Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manage life after breast cancer.