HOW TO LOSE 10 LBS!

1. Set your target! Ask yourself: what goal are you trying to attack? 2. Stop eating crappy food! Aka the cheeseburgers, the nachos & the chocolates you have tucked away 🤪  3. Exercise Everyday. It doesn't have to be a crazy workout every single day but you better be moving! 4. Coach/Accountability to make sure you are attacking your goals (This could be the #1 mistake you are making - trying to do it all by yourself!) 5. Set a new target! P.S. WATCH UNTIL THE END FOR A FREE GIFT!!! ❤️ GET YOUR FREE GIFT HERE: challenge.toplinegym.com

Om Podcasten

I created this podcast to help personal trainers, strength coaches, gym owners and other fitness entrepreneurs who want to use their passion to impact lives and increase their wealth to help themselves, their families and their communities. This is also an outlet for allow people to take an in depth look into my mindset as a man, entrepreneur and leader. I started Top Line in 2008, during the economic recession. While the world collapsed, I launched my fitness empire which is now in its 13th year in business. The tips, principles and insights shared will help you do the same! -Brett