How Mental Performance Can Improve Sleep, Recovery and the Results Your Clients Get on a Daily Basis

In this podcast, Brian Cain joins Nick Lamb, creator of the sleep coach summit and four top sleep and recovery coaches to talk about the 10 pillars of mental performance mastery and their effect on sleep. In this podcast we discuss… How your mindset can affect the quality of your sleep and recovery Why all coaches are really mental performance coaches when it comes to results How to get “buy in” from those who you coach And much more…

Om Podcasten

The Official Long-Form Podcast of Brian Cain, MPM, #1 Best-Selling Author, Creator of The Mental Performance Mastery (MPM) Coaching Certification and The 30 Days to Mental Performance for Athletes Course. The Brian Cain Mental Performance Mastery Podcast is dedicated to helping you reach your maximum potential through mastering the 10 pillars (skills) of mental performance.  Brian Cain has worked with the top coaches and athletes in professional, collegiate and high school sports on building an elite mindset and the routines, habits and culture they need to win. His client list includes 6 UFC mixed martial arts World Champions, 10 NCAA National Champions, 4 MLB Cy Young Award winners, a Heisman Trophy winner, Olympic gold medalists, and top performing school, corporations and law enforcement teams from around the globe. Also be sure to check out Brian's daily podcast, The Mental Performance Daily Podcast.