Mental Performance Strategies That Work In and Out of the UFC Octagon
John Makdessi is a veteran of the Ultimate Fighting Championship (UFC) and of Mixed Martial Arts (MMA). I’ve had the privilege of working with John for the better part of his professional fighting career. He is both an MPM athlete and a MPM coach.
One of the most dedicated and disciplined professional athletes I’ve worked with in MMA John has utilized his MPM training to help in win both in and out of the octagon.
In this podcast we talk about…
The use mental imagery and visualization
The power of creating a vision and advertising that vision to yourself
The importance of routines and consistency as a an athlete
Why keeping a journal is a benefit in and out of the octagon
MPM Strategies you can use when rehabbing from injury
And much more…
You can engage with John at twitter @JohnMakdessi and on his website www.johnmakdessi.com
Om Podcasten
The Official Long-Form Podcast of Brian Cain, MPM, #1 Best-Selling Author, Creator of The Mental Performance Mastery (MPM) Coaching Certification and The 30 Days to Mental Performance for Athletes Course.
The Brian Cain Mental Performance Mastery Podcast is dedicated to helping you reach your maximum potential through mastering the 10 pillars (skills) of mental performance.
Brian Cain has worked with the top coaches and athletes in professional, collegiate and high school sports on building an elite mindset and the routines, habits and culture they need to win.
His client list includes 6 UFC mixed martial arts World Champions, 10 NCAA National Champions, 4 MLB Cy Young Award winners, a Heisman Trophy winner, Olympic gold medalists, and top performing school, corporations and law enforcement teams from around the globe.
Also be sure to check out Brian's daily podcast, The Mental Performance Daily Podcast.