The 5Ps of Peak Performance - Mark Budzinski, Toronto Blue Jays
In this episode of The Mental Performance Mastery Podcast brought to you by Fundraising University, Brian is joined by Toronto Blue Jays 1st Base Coach Mark “Bud” Budzinski to discuss the mental aspects of baseball and The 5Ps of Peak Performance. Preparation, Perspective, Present Moment Focus, Performance and Pison. Bud shares how he maximizes mental performance with Pison the world's first cognitive performance tracker. In this Podcast, Brian and Bud discuss: The importance of being where your feet are The power of perspective The role kids can play in your perspective if you let it Being where your feet are What he learned from The Great Charlie Mahar when in Cleveland The role physical triggers can play in your performance Running an after-action review “AAR” to learn from each day How the mental game has evolved over time Be sure to subscribe wherever you are listening to this podcast, leave us a review, and engage with Brian on social media @BrianCainPeak 👉Connect with Mark Budzinski on Instagram ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable 💰 Learn More About Fundraising University and How You Can Join The Team ⚾ Take Brian’s FREE Baseball Masterclass 🎤 Follow Brian’s Mental Performance Daily Podcast