The Unshakable Resolve of Skeleton Racer Megan Henry

Today’s guest is a star of one of the most exciting—and most dangerous—sports on the planet, skeleton. Unlike other winter sliding sports like luge and bobsleigh, the skeleton is a single-person event, where nothing separates the rider from the rock hard ice below them but a small sled that blasts just inches above the track as riders can reach up to 80 miles per hour—while riding head first. As a member of Team USA, Megan Henry is of the sport’s most recognizable stars, but she’s just as impressive away from the track as she is on it. But, to get to where she is today, Megan has had to overcome obstacles that most people can’t imagine. Today on the podcast, Megan Henry opens about being a soldier, overcoming a life-threatening medical condition, and how mental performance has helped her fight through adversity.

Om Podcasten

The Official Long-Form Podcast of Brian Cain, MPM, #1 Best-Selling Author, Creator of The Mental Performance Mastery (MPM) Coaching Certification and The 30 Days to Mental Performance for Athletes Course. The Brian Cain Mental Performance Mastery Podcast is dedicated to helping you reach your maximum potential through mastering the 10 pillars (skills) of mental performance.  Brian Cain has worked with the top coaches and athletes in professional, collegiate and high school sports on building an elite mindset and the routines, habits and culture they need to win. His client list includes 6 UFC mixed martial arts World Champions, 10 NCAA National Champions, 4 MLB Cy Young Award winners, a Heisman Trophy winner, Olympic gold medalists, and top performing school, corporations and law enforcement teams from around the globe. Also be sure to check out Brian's daily podcast, The Mental Performance Daily Podcast.