7. How to Change Your Life by Journaling

📝 Get the transcript for this episode completely for FREE by signing up for our newsletter here: https://veronikamark.com/podcast In this episode, we spill the details of why keeping a diary is a game-changer. You'll learn how writing down thoughts and experiences can boost self-awareness and promote and personal growth. We will share practical benefits like expressing feelings, understanding yourself better, and learning from mistakes.  📩 CONTACT US Do you want to work with us? Email us at: thebridgingborderspodcast@gmail.com  🔗 LINKS  Bridging Borders on Instagram: https://www.instagram.com/bridging_borders_podcast  Bridging Borders on YouTube: ⁠⁠https://www.youtube.com/@bridging_borders_podcast⁠

Om Podcasten

Welcome to "Bridging Borders," the podcast where we try to bridge the gap between cultures through insightful conversations! Together, we explore diverse topics from productivity to language learning all the while helping you improve your English skills.