100(!). The 100th episode: A message I have not said enough – you can do this.

In this 100th episode of the Bright Method podcast, I’m sharing something I haven’t said enough: I believe you can do this. Yes, time management is hard. That doesn't mean there's anything wrong with you. In fact, the reason it feels hard is usually because your life got more complicated—and the system you were using just can’t keep up. But even though it's hard, you CAN do this. Today, let's talk about: Why I don’t believe time management is a quick fix  The kind of women I’ve worked with across 350+ Bright Method clients—and why that matters for you The only profession I’ve seen where Bright Method is a tricky fit (and what that tells us about calendar control) What’s often really going on when people say, “I don’t have control over my calendar” Why I believe women with ADHD and women who love paper can absolutely use the Bright Method How we mold the system to fit you—not the other way around Why being smart—and you are—means you can learn this skill, even if it feels overwhelming at first What one big law associate shared about implementing the Bright Method… 3 years after taking the program Plus, I share a behind-the-scenes look at my own experience: I’m not some mythical Pinterest-perfect person. I lose my keys. I leave food sitting on my desk. I had to learn this stuff just like everyone else—and I still use it every single day because it works. If you’ve ever thought, “This sounds good, but I'm not sure I could do it,” I hope this episode gives you a different perspective. If you want to try out the Bright Method for free, check out my 5-day video series at kellynolan.com/refresh. And truly: thanks for being here for 100 episodes. I’m so glad you’re here. Links you might enjoy: 🌿 Free 5-Day Time Management Program Get five short, practical video lessons packed with realistic strategies to help you manage your personal and professional life with more clarity and calm. 📱 Follow me on Instagram Get bite-sized, real-life time management tips for working women—like reminders to set mail holds before travel, anonymous day-in-the-life calendars from other professional women, and behind-the-scenes looks at how I manage my own time. ✨ The full Bright Method™️ program If you're ready for a full time management system that's realistic, sustainable, and dare I say… fun, check out the Bright Method program. It's helped hundreds of professional women take back control of their time—and their peace of mind.

Om Podcasten

Ready for a time management approach that is actually designed for professional working women – ones that help you lighten the mental load, draw boundaries with more confidence, focus on the important (not just urgent) stuff at work, and be present with friends and family? Podcast host, Kelly Nolan, an attorney-turned-time management strategist, mom of two, and creator of the Bright Method™, delivers practical, realistic time management strategies tailored for busy professional women, working moms, and ambitious women juggling careers and home life. We cover topics like: How to time-block in a way that actually works and avoid common time-blocking mistakes, How to manage the mental load around all of our roles at work and at home, How to handle work deadlines with less stress and scramble, How to keep distractions in check, from social media to people swinging by your office, and How to plan in a realistic way so you can feel on top of it all and avoid overcommitment. Whether you're a lawyer, physician, executive, woman in corporate, professor, entrepreneur, or any woman navigating a full plate, this podcast gives you tools to design a sustainable system that works for your real life—not a Pinterest-perfect version of it. Follow now, and let's get you falling asleep proud of what you got done today and calm about what's on tap tomorrow.