Keys to Enhancing Your Mental Health: A Faith-Based Approach to Mental Health Care, Medication, & Decision Making with Renowned Speaker, Author, & Psychiatrist, Dr. Karl Benzio, Ep. 186

There’s no question that we are in the midst of a mental health disaster in our country and world today. Statistics have revelaed that issues such as anxiety, depression, addiction, and suicide have sored to levels that we have never seen before. Yet, sadly there continues to be a large gap between those needing help and those receiving help. One of the reasons as to why that gap exists continues to be the shame and stigma around mental health care. Many unfortunately, even within faith-based communities, continue to believe the lie that one’s brokenness is equivalent to embarrassment or humiliation. However, as today’s guest reminds us, psychology and theology should not be enemies but instead viewed as allies, because if we do not prioritize our mental health, we may very well be stunting our spiritual health throughout the process. Joining us today is Karl Benzio, MD, a Christian psychiatrist who is board-certified by the American Board of Psychiatry and Neurology. Dr. Karl has held several health system clinical director and management positions to infuse his unique integration of spiritual faith with science to treat thousands. In addition, he writes, consults, and serves as a frequent media guest expert and conference speaker addressing the impact of a wide range of behavioral health issues and how to bring God’s healing to individuals, families, society, and social policy issues. Our prayer is that through today’s conversation you would realize that true change is not simply found in behavior modification but more importantly is found through spiritual transformation.    Find out more about Karl Benzio: https://aaccfoundation.org/dr-karl-benzio/  Follow Karl on Social Media: https://www.instagram.com/drkarlbenzio/  Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Om Podcasten

This podcast will air every Tuesday morning from here on out covering topics such as Leadership, Grit, Work Ethic, Relationships, Managing Anxiety and Depression, Isolation/Loneliness, Grief/Loss, Strengthening your Marriage & Family, Championship Mindset, Creating a Winning Culture, and so much more... Through meaningful interviews with some of America’s leading motivational speakers, athletes, counselors/psychologists, pastors, and more... Our heart and mission is to provide ENCOURAGEMENT, HOPE, and CHALLENGE to help push you past your limits and reach goals you never thought possible! Colossians 2:6-7 says, “So then, just as you received Christ Jesus as Lord, continue to live your lives in him, rooted and built up in him, strengthened in the faith as you were taught, and overflowing with thankfulness.”No matter what life throws our way, we must remember WHO WE ARE, by first remembering WHOSE WE ARE!